Middle Distance Olympic Track and Field Runners

By Denise Turney

Admittedly, it’s sprints like the 100 meter and 200 meter races that track and field spectators get the most excited to watch. Sprinters, including Olympic gladiators, put in grueling workouts under the watchful eye of an experienced coach. Although the races they run are short, over in a matter of seconds, they are explosive, demanding, exhilarating. Clearly, they deserve the hoopla and the celebrating they receive.

Middle Distance Olympic Track and Field Heroes

From Jesse Owens who sprinted at the 1936 Olympics in Berlin to Carl Lewis (both born in Alabama) who dominated sprints and the long jump during the 1980s to Jamaica’s Usain Bolt, shorter distances have long been amongst the most anticipated and talked about events in track and field. Yet, it’s middle distances that try women and men in ways sprints do not.

Middle distance races require strength, stamina, perfect pacing and a mental agility few practice. Start a quarter mile or half mile run too fast and you’re out of the winnings. Fail to run the backstretch with precision, your graceful form causing spectators to wonder if they’re watching a gazelle make its way across the ground, and there’s a strong chance that the other runners will catch you coming around the final turn.

In that regard middle distance races are akin to boxing matches. A second produces the same results that an hour does off the track. One mistake, however slight, can spell the end of a race a runner has prepared and trained for over the course of a year or longer. Too many mistakes and a middle distance runner may find herself labeled a “has been” and it all can happen in a matter of seconds.

Raymond Clarke Running for the Gold

No one knows this better than Raymond Clarke (the main character in my new novel Love Pour Over Me). Coach Carter, a seasoned track and field coach who works at a famous Pennsylvania university, is well aware of the impact time has on middle distance races. He also knows how to spot an Olympic champion and world class runner when he sees one, and it’s this he recognizes at once in Raymond.

It’s during the summer when Coach Carter tells Raymond about the upcoming track meet in Oregon. If Raymond wins he’ll make the Olympic team, a rare fete for a full-time college student. The Oregon invitational is the type of event Raymond has been striving to excel at for much of his young physical experience.

He knows crossing the finish line first will put him on par with great Olympic middle distance runners like Britain’s Sebastian Cole, Steve Ovett and New Zealand’s Peter Snell. It’s a mammoth challenge; Raymond is ready. Thanks to Coach Carter he’s learned how to seize the moment. He’s ready for the Olympics.

Thank you for reading my blog. To learn what happens to Raymond, Brenda and the other characters in Love Pour Over Me, hop over to Amazon.com, B&N.com, Ebookit.com and get your copy of Love Pour Over Me today. And again I say – Thank You!

Sources:

http://www.london2012.com (London 2012 Olympics)

Preparing for Track and Field at the 2012 Olympics

By Denise Turney

Let me start off by saying, “I love track and field.” I’ve loved the sport since I was 10 years old. This is the time of year when track and field, especially at the professional level, is in full swing. Of course, this year we also have the 2012 Olympics which kick off July 26, the day when the Olympic torch is scheduled to be lit at London’s Olympic Stadium.

Track and Field 2012 Olympic Trials

The air is filled with anticipation, nerves, great expectation and excitement. National Olympic trials are already causing a stir. For starters, sprinter Yohan Blake beat fellow Jamaican, Usain Bolt, in the 100 meters at Jamaica’s track and field trials. Of course, both sprinters raced their way into the Olympic Games. It’s just that few people expected anyone to beat Bolt, an international favorite in the 100 meters. As reported in The Guardian’s June 29, 2012 “London 2012 Olympics: Usain Bolt Beaten by Yohan Blake at Olympic Trials” article, Blake was clocked at 9.75 in the 100 meter finals during the trials. Impressive.

The women’s 200 meter trial sprint was a scorcher, Allyson Felix barely edging out Jeneba Tarmoh by running a blazing 22.297 seconds. Trials for longer distances were held later in the week. One of the more challenging distance events is the steeple chase, a race that demands stamina, mental strength and flexibility and an undefeatable will. During the Oregon trials, Emma Coburn was clocked in the steeplechase at 9:32.78, a time that was almost three seconds ahead of second place finisher, Bridget Franek, who crossed the finish line in 9:35.62. The field events were no less impressive.  Consider this, Jill Camarena-Williams took the top spot in the women’s shot put, throwing 62 feet and 10.5 inches.

Running for Olympic Gold Medals

Earlier at the United States’ track and field trials in Eugene, Oregon, 400 meter runner Kirani James (coached by former Olympic gold medalist and Hall of Fame college coach, Harvey Glance) ran down the final turn and home stretch alongside LaShawn Merritt. Unfortunately, James had a false start and was disqualified. Both runners were impressive, Merritt more so of the two.

This is the time of year Raymond Clarke, the main character in Love Pour Over Me, lives for. Running and winning championships since middle school, Raymond is an Olympic hopeful. His athletic career takes flight during the time when athletes like Carl Lewis, Edwin Moses, Evelyn Ashford and Mary Decker Slaney dominated the sport.

A gifted and talented middle distance runner who set records at the national indoor track and field championships, Raymond knows how to hold his own. He’s tough and resilient, unafraid of a challenge. He also loves to run, crisp air pumping through his lungs, his legs stretching out fast and smooth across the pavement. Running sets his mind at ease, makes him feel free. Even now I know, had he been born at a different time, he would have made the 2012 Olympics.

Thank you for reading my blog. To learn what happens to Raymond, Brenda and the other characters in Love Pour Over Me, hop over to Amazon.com, B&N.com, Ebookit.com and get your copy of Love Pour Over Me today. And again I say – Thank You!