By Books Writer Denise Turney

Gaining victory while passing through life storms can feel so difficult until just the thought of taking a forward step could generate feelings of frustration, fatigue, hopelessness and exhaustion. While passing through life storms, a success mindset may not always produce a reward. In fact, the harder you push for success, the more roadblocks you might face.

Inner Storms

Because storms in your life are times of great change, you may experience stress, anxiety and other emotional and psychological issues. For example, if you feel like “the storm is raging in my life,” you might experience depression, struggle to get and stay asleep, gain or lose weight and have trouble focusing.

The New Zealand Health Promotion Agency shares that you may feel like your brain won’t stop, won’t rest. Also, you might feel numb, low on energy or restless. Other signs that you’re facing the storms of life include:

• Becoming easily agitated
• Wanting to be alone instead of with other people
• Nervousness
• Sadness
• Troubling dreams
• Feeling disconnected
• Thinking that life has no meaning

Outer Life Storms

These are inner signs that storms in your life may be becoming overwhelming. Outer signs that facing the storms of life may be too much include:

• Trouble making decisions
• Staying up late at night
• Bodily pains that seemingly have no cause
• Starting fights
• Not talking with other people
• No longer participating in enjoyable events

So, how do you gain victory as you pass through life storms? On the road to success, be honest about what you are experiencing, including how you are feeling. Talk with a trustworthy friend. Definitely stay connected to family and friends.

This latter point cannot be stressed enough. When you’re in a storm, it is so important to stay connected to others. The deeper you go into a storm, the more tempted you might be to isolate. If you make visiting, playing, dining and traveling with people you trust a part of your daily or weekly routine, it might be easier to steer clear of isolation should a storm show up.

Ways to Pass Through Life Storms

Also, rest when you feel overwhelmed. For instance, you could take a break from watching the news, step away from social media and steer clear of discussing heavy topics with friends. Of course, seek professional help if you continue to feel overwhelmed as you deal with storms in your life.

Here are other ways to keep advancing. As tough as it may be, remember that perseverance is the key to success. Assistance to persevere may come to you as you read or listen to other people’s success stories.

Encourage yourself by reading about the habits of successful people who have come through severe life storms. Reading success stories of people who have overcome near impossible odds can prove tremendously empowering. So too could reading spiritual books that value all life, books that focus on love rather than judgment and shame.

Achieving Victory

And again – don’t overdo work. Victory while passing through life storms requires patience. You need to be patient with yourself. But you also need to keep going however slowly. If you’re in the habit of practicing awareness due to meditation, practiced honesty or daily body and emotion scans, you should notice when you feel more energized, when you’re starting to heal. Depending on the storm that you’re going through, it could take months to start to feel energized and as if your life has a remarkable and glorious unfolding ahead.

Once you catch your wind, this may be the time to push forward, recognizing the power of success. Eventually, you’ll pass through storms in your life. Yet, in this world, new storms, new challenges, will crop up. So, celebrate success each time you experience it. Each victory can serve as evidence, as a real-life witness, that you have what it takes to achieve victory even as you’re facing the storms of life. So, keep advancing, one victory at a time.