Monthly Archives: August 2019

Resilience of African American Women

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Resilience of African American women is helping to shape the future. In fact, faith, personal fortitude, clear inner vision and determination, hallmarks of resilient African American women, is paving the way for approaching success in business, community, science, education, politics, sports and arts.

Hard Roads for Powerful Women

Picture of resilient African American women
Portrait of two African American women – Wikimedia Commons, Library of Congress – United States Public Domain

It hasn’t been easy.

Harriet Tubman, Shirley Chisholm, Fannie Lou Hamer, Coretta Scott King and Mary McLeod Bethune have stood resilient in the face of long odds. So too have African American women like Daisy Bates, Dorothy Height, Ida B Wells, Oprah Winfrey, Serena Williams, Madam C. J. Walker and Stacey Abrams.

These women embody traits that have made them household names. Furthermore, these African American women have stood up to injustices like sexism, racism and antiquated religious beliefs that demand that women see and place themselves second to men.

Historic Resiliency of African American Women

With a $40,000 bounty on her head, freedom leader, Harriet Tubman, was fearless in her efforts to deliver America into a brighter future. She had the insight to know that would only come through the end of slavery.

Picture of Harriet Tubman
Harriet Tubman – Wikimedia Commons, Ennsberger? Auburn, NY – United States Public Domain

About five feet tall, Harriet Tubman led dozens of slaves to freedom, this while facing the challenges of narcolepsy. Path to freedom for Harriet Tubman was often on foot, in treacherous areas, through thick woods, with dogs and bounty hunters chasing.

In addition to freeing slaves, Harriet Tubman served in the Civil War. After the war, she spoke out for racial equity and women’s rights. She was a true, fearless servant.

The courage that her work demanded is unimaginable, especially coupled with the challenges of narcolepsy. Yet, this African American woman, who some plantation workers considered to be handicapped, fulfilled her destiny. In doing so, she blessed generations.

Sarah Breedlove, known as Madam C. J. Walker, is another resilient African American woman who not only faced but overcame long odds. Considered America’s first self-made woman millionaire, Madam C. J. Walker advocated for anti-lynching, education and the advancement of African Americans.

Ironically, it wasn’t until after she started losing her own hair that Madam C. J. Walker took a meager $1.25 and started her hair products. Despite the odds, she would go on to overcome poverty, raise her daughter as a single mother and launch a successful hair company.

Walking the Long Road to Success

Roads to success for these and other resilient African American women was often long and arduous, demanding resiliency.  As an example, for a time, to fulfill her destiny, Harriet Tubman was parted from her mother and father. She worked as a dishwasher in Philadelphia before returning South to free her parents.

Also, similar to Coretta Scott King, Ida B. Wells was the daughter of parents who valued and encouraged education. Born into slavery, Ida B. Wells was born with a long road to travel. As an adult, she attended Rust College. But was expelled from the college after arguing with a school administrator. She traveled across the globe, exposing the absolute ugliness and horrors of lynching. Her work came with danger. But, despite how long the journey, Ida B. Wells did not turn back.

Perhaps, she and other resilient African American women were so moved by a personal experience that they saw no alternative but to do all that they could to set things right. It often takes a personal experience to move us into the right action. It’s as if we simply have to care enough about ourselves and others, wishing harm on no one, to get started. It is also necessary to be open to change.

Recreating Your Life

From Mamie Elizabeth Till-Mobley (Emmett Till’s mother) to Harriet Tubman to Mary Church Terrell, African American women have had to choose between forcing themselves to repeat former days, old ways of thinking and familiar behaviors or stepping out into what looked like nothing but felt like the right way to go. It is as if these heroic women followed a sound inner compass.

Picture of Ida B Wells resilient African American woman
Ida B. Wells Barnett – Wikimedia Commons, United States Public Domain Project Gutenberg

For instance, Ida B. Wells had to recreate her life after her parents transitioned from yellow fever. The disease found Ida B. Wells a surrogate mother. She started working as a teacher so that she could care for her brothers and her sister.

After one of her friends was lynched, Ida B. Wells started to investigate lynching, speaking out against the inhumane practice. When Ida B. Wells moved from Memphis, Tennessee to Chicago, Illinois, she continued to speak out for racial justice, at times, working with Mary Church Terrell.

History continues to show that achieving or fulfilling one’s destiny requires a life change. Those moments are shaking, hard to digest, let alone move away from. During those times, you know with absolute certainty that you cannot go back to the life that you had already developed for yourself over several years, maybe decades. You simply have to let go of the past to continue the long walk up.

When You Know That You Can’t Go Back

Loss of a child, a divorce, becoming a widow and facing a health crisis are experiences that generally do not allow you to return to your former way of perceiving. Becoming an orphan is another life experience that forces you to bid farewell to your former life.

Support systems that you used to rely on, seek comfort and solace from, are gone. Furthermore, these changes can happen instantly, absent notice. In fact, Mulukan had this experience after her mother transitioned. Mulukan was a mere six years old when she was left an orphan, her father having transitioned a few years earlier.

As with other resilient women, the fictional Mulukan had to make a choice. She could stay with the people she’d known her entire young life or she could walk away from all that was familiar to her. The risks were enormous. The same way that resilient African American woman continue to inspire, Mulukan’s mother inspired her.

Picture of African American book Long Walk Up
Copyrighted Image

It was through her mother that Mulukan (her fictional life is depicted in the book Long Walk Up) learned to live her best life. It was through her mother that Mulukan learned to never give up on her destiny, to be resilient. This little girl’s courage led her to become Africa’s first woman president. This fictional story of a resilient woman could inspire you to face what has happened in your life, even helping you to decide to make the courageous decision to recreate your life and keep working to fulfill your destiny.

Keep Walking Up

Like Long Walk Up’s Mulukan, resilient African American women impact generations. They are courageous mothers, wives, sisters and friends. Their efforts paved the way for countless others who would come after them. Yet, their labor, their faith in action, only takes real effect when, because of what they did, others start and keep taking the long walk up.

Let Mulukan’s fictional story inspire you. Step into her extreme challenges as an orphan, so that you can possibly start to believe that, despite the odds that you may face, you too can take the long walk up and reach your destiny. Fulfill your destiny and you could leave a legacy of hope, victory, faith and inspiration for future generations. Your work might even change a nation.

Get your copy of “Long Walk Up” Now at –

Resources:

https://www.womenshistory.org/education-resources/biographies/ida-b-wells-barnett

https://www.succeedingwithnarcolepsy.com/harriet-tubman

https://www.womenshistory.org/education-resources/biographies/mary-church-terrell

Falling in Love with an African American Man

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Falling in love with an African American man can be beyond words rewarding. The relationship that you share with an African America man can be insightful, deeply engaging, nourishing and long lasting. So, why aren’t more African American women enjoying these relationships?

Rolling Relationship Dice

For starters, romantic love seems to just happen. You weren’t trying to join in love. In fact, you may have sworn off joining in love with another person. And yet, it has happened.  

African American woman hugging African American man she loves
African American man and woman couple smiling, Wikimedia Commons Picture

Feels like rolling relationship dice. What you do now could impact your relationship for months, years. You could do yourself a favor and not give meaning to what the man you just met does or says. If the feelings are mutual, this gorgeous African American man could be trying to woe you.

He wants you just as you (although you may hate to admit it) want him. He may tell you what he thinks that you want to hear.

Instead of giving meaning to what he says and does as soon as you two meet, consider becoming an observer. Allow this African American man the room to be himself. Avoid steering him with judgment, praise or compliments. Observe and watch where his inner compass is headed.

Romantic Relationship Curiosity Pays Off

Consider holding back on placing a goal on the relationship. After all, you two just met. Just because strong emotions have erupted doesn’t mean that the relationship has to end in marriage. If you think back over other times when you’ve been an African American woman in love, you might see how beneficial observing without judgment or goals could be right now.

As strong, smart and insightful as you are, that doesn’t mean that you and the wonderful man you just met don’t have baggage to let go of. It doesn’t mean that you and the man you just met don’t have childhood trauma to work through.

Curiosity in what could become a blooming romance may allow valuable insights from this African American man and you to surface. As a smart woman, you may find that it’s best to work on your communication skills, patience, forgiveness and self-awareness before you advance further into the relationship.

Honesty Matters

An example of this could be allowing the man to be himself and observing him being patient with a new store cashier or cutting off a waiter who make mistakes with your dinner order. If he practices self-awareness and he’s loving, he should catch himself and change his unloving behavior all on his own.

Another example could be you saying Up just because he said Down or you saying Right just because he said Left. Be honest. Have you done this in other relationships? Are you afraid that you will lose something, perhaps yourself, if you are agreeable? Think about working on this communication habit before you advance the relationship. Your decision could save you headaches down the road.

Both of these examples are instances when you accept what is. You don’t rationalize, ignore, hide from, lie about or try to explain away what is happening. You observe and accept what is.

Moving Beyond Childhood Trauma

If the relationship proves rooted in love, you could be entering a blessed union, even if it doesn’t lead to marriage. You’re an African American woman who’s investing in herself and the beautiful African American man you love.

African American romantic relationship picture of couple in park
Smiling African American man and African American woman in park – Wikimedia Commons Picture

Together you can move beyond challenges and childhood trauma. This is what Brenda decides in Love Pour Over Me. She’s young, in her early 20s, when she meets Raymond, an incredibly gifted and loving African American man.

But Brenda’s not curious enough. She’s also scared of being hurt. She scared of disappointing her family by choosing the wrong man to share her life with. You can learn from Brenda. There’s no need to repeat her mistakes.

Childhood Trauma Signs

Outbursts and anxious behavior that catches you or the African American man who you’re in love with off guard (as though you have no idea why you said or did something) are signs that you may have childhood trauma to move beyond. Being shocked by what you say or do may be a sign that there’s an unhealed part of your mind outside your conscious awareness. Shutting down emotionally or abruptly ending communication with people you love, people you know care for you, are other signs that there may be childhood trauma to work through.

Unexplained irritability, fatigue and worry are other potential signs. The relationship is new. The man or you could be triggering past memories that one or both of you have been running from for decades, just as Raymond runs from his childhood trauma in Love Pour Over Me.

This is when your budding relationship could be a gift. Consider not forcing your relationship to fit into an image or fantasy that you’ve been wanting. Stay curious and allow the relationship to unfold organically. (Warning: This might be harder than you think.)

Invest in Personal Awakening

Should you become aware of childhood trauma in yourself or the African American man you love, invest in personal awakening. The man will have to invest in his own personal awakening. You can’t make this decision for him. If he doesn’t choose to do this, consider moving on. You should always be advancing.

Taking time each day to be still and remember the Creator is the best personal investment. Drinking plenty of fresh water, exercising, getting ample sleep and treating yourself to nature stays (e.g., outdoor walks, bike rides, reading good books while sitting outside on the porch) are ways to invest in personal awakening.

African American romantic relationship couple dining picture
Older Loving African American Couple – Wikimedia Commons Picture

Keeping a journal, writing down your dreams, meditating and listening to soothing music are other ways to invest in personal awakening. Being honest with what you feel and think may be at the top of the list of ways to invest in personal awakening. Above all, do not lie to yourself even if the truth means that this marvelous African American man and you are not ready to enter a romantic relationship.

Ongoing Support for Loving Relationship

Be patient with yourself whether you’re an amazing African American woman who’s moving forward with this relationship or an amazing African American woman who’s letting this new relationship go.

Ask for help should you get stuck or feel like you can’t get through childhood trauma on your own. There may be no greater act of loving yourself. Support may come in the form of discussion support groups, counseling or therapy with a licensed psychotherapist. Should you choose this path, consider working with a licensed therapist who has completed deep therapy herself. Avoid receiving treatment from an unhealed therapist who is not consistently working on herself.

After all, we are all awakening. If you’re looking for a book that shows an African American couple working through childhood trauma and investing in personal awakening, consider Love Pour Over Me.

Get your copy of “Love Pour Over Me” Now